Personalized integrative coaching for women and busy professionals navigating thyroid issues, gut dysfunction, hormonal imbalance, and emotional eating.
One-Time Consultation
A focused introductory session for those who want an overview of their current health picture.
✅ Review of your intake form & main health goals
✅ Basic guidance for gut, thyroid, and hormone support
✅ Key nutrition and lifestyle suggestions to try at home
⚪ For a complete, ongoing plan and accountability, see the Mini Transformation Package or Full Coaching Program
Mini Transformation Package
4 x 60-minute coaching sessions
Best for those wanting to take meaningful action with short-term, personalized support.
✅ Includes health history review
✅ Targeted symptom + lifestyle strategy
✅ Nutrition support
✅ Email support between sessions
Full Coaching Program
9 x 60-minute coaching sessions
For clients ready to fully reset their health, habits, and relationship with their body.
✅ Comprehensive wellness roadmap
✅ Root-cause strategy for thyroid, gut, and hormone health
✅ Productivity & nervous system tools
✅ Mindset, food, and emotional healing support
Your Health is your greatest WEALTH.